By mukeshchandrapbt 
Obsessive-compulsive disorder (OCD) plagues millions across the globe, yet effective management is a long-standing problem for most. OCD continues to remain undiagnosed or ineffectively managed despite growing awareness of mental issues because of the interplay between myths, the lack of adequate resources, and social stigma.
Understanding why it is so hard to treat OCD is the first step towards coping with such an obstacle and improving mechanisms for assisting individuals that suffer from it. Today, we want to cover the three most significant explanations of why individuals fail to cope with OCD adequately and how one can avoid them.
1. Lack of Awareness and Understanding
Perhaps the most difficult task for OCD therapy is that nothing much is understood about the disease. Individuals underestimate OCD to be nothing but habits, diluting the seriousness and severity of the symptoms. They are living in shadows most of the time because they have no clue that their intrusive thoughts and rituals are symptoms of a severe mental illness.
The same ignorance is present also in describing OCD’s multiform expressions. For instance, not everything that OCD is obsessed with is a bodily action, such as washing the hands or ordering objects. Mental OCD presentations by means of obsessive thoughts or checking within the mind are less externally apparent and therefore more apt to be overlooked or discounted by patients themselves and by doctors as well.
Educational campaigns and reliable sources of information are what are needed to fill this gap in knowledge. The more informed the population is regarding what OCD is and how it manifests itself, the faster that individuals can receive proper care and treatment.
2. Lack of Proper Treatment or Care
Even for individuals who can admit to having OCD, access to effective treatment is a barrier. Where one resides, expense, or absence of experienced professionals are typical reasons for being denied access to specialist treatment. Cognitive Behavioural Therapy (CBT), particularly Exposure and Response Prevention (ERP), is thought to be effective treatment. However, not everyone has access to mental health professionals trained to offer OCD counselling in Melbourne.
Furthermore, medications like SSRIs can also be useful, but figuring out the appropriate amount is usually an exercise in trial and error, which once again perpetuates the frustration and despair. Others can suffer from unproductive health systems or uncomprehending clinicians as well, which contributes to their ill luck.
More access to evidence-based therapy and further training among mental health practitioners in OCD has the potential to be a game-changer. Internet treatment sites and treatment support groups are also great avenues for people who have concerns about accessibility.
3. Stigma and Shame
Stigma is a further significant impediment to treating OCD. Though mental illness is mainstream enough that it can be discussed, OCD is vastly stigmatised and misunderstood. People have a fear of judgment or embarrassment due to their symptoms, which are far too readily described as eccentricity or overreaction.
This stigma, apart from discouraging treatment, even brings about shame and withdrawal. Compulsives will do anything to cover up their obsessions or evade the topic of intrusive thoughts, the result of a silence of suffering culture.
Removing this stigma involves a cultural change in perception of mental illness. Freer speech, media portrayals, and more advocacy by institutions can all contribute to an understanding and silencing of shame. Real talk of OCD will make it more probable that more individuals will come out and seek help without shame.
OCD is certainly hard to deal with, but by no means impossible. As there becomes more awareness, since there is increased access to effective treatments, and as stigmatisation is dispelled, it should be possible to ease the lives of the victims of this problem.
If you, or someone close to you, are struggling with OCD, draw strength from knowing you are not the only one. There are people and groups of people out there who can steer you to understanding and taking control back. Seeking professional guidance and speaking to those who have fought through what you are going through can be freedom-granting beginnings toward regaining control over your life.
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